Today, I Cathy aka MurrayvilleMom did just that!
I danced naked!
Not for anybody, or in front of anybody. But, I heard (Get Down Tonight - KC and the Sunshine Band) ONE of my FAVOURITE songs playing on the clock radio. I turned it up loud! And in that moment I just decided I would dance for a few minutes and watch myself in the mirror. FULL ON NAKED. I chose to myself for who I am today! Well let me tell you, those few moments were so much fun, and the few moments turned into almost the whole song! I was getting my groove on in my bedroom naked. Smiling and laughing at myself! Door was closed. Alarm clock radio on full blast! I was swinging my arms, dipping and loving every moment of it!
Now, I know you are all laughing at me, but do you have the guts to do that? Or perhaps you do dance naked in front of your mirror! (What you do in your spare time is not up to me lol.) But, I would highly suggest you try this!
But who really talks about that right.
Well I am.
I am on a quest to love my body NO matter what size, shape or form. So, I danced. Naked. Why should I not dance just because I don't think that I should do that because I am not at my IDEAL weight or look. I decided I would dance, and watch and see the good parts, and the bad parts. I realized I still can have fun and live my life even if I am not at my goal weight.
It made me feel good, I watched everything jiggle, jaggle and waddle. My arms kept dancing after I stopped as did my hips, stomach and bum.
But, whatever. I have the power to just be me! Just be present in the moment!
That felt so good to me!
Cliff and I used to go out dancing every weekend, and sometimes more! Those were some good times. I may not LOOK the same, but I can still get my groove on!
My mood sure picked up! I took a few moments to myself too!!!
I am so glad that nobody was watching, and the blinds were closed because they would have said "That Cathy chick has gone CRAZY!!" lol